Questions about how the ideal size of the penis should be, many men are asked: Apart from the norms specified in this parameter by doctors, some often are not happy with their natural data.Often, this dissatisfaction is associated with stereotypes, the inability to use the body and, as a result, partner dissatisfaction.
However, many men are looking for ways to increase penis size.To achieve the results, there are many choices, including - both operations and alternatives, the people's methods that allow you to add a few long centimeters needed.Of course, surgical intervention is more radical and has a replaced effect;However, in some cases, the result can be achieved at home - The main thing is to analyze it is your situation and choose the method that is most suitable for you.
Improvement of members at home - Is that real?
Questions that attract many interest from those who want to increase the size of the penis: Is it possible to achieve home results without using plastic surgery services?
Until now, specialists were offered several alternative techniques, whose actions could be based on three different principles:
- Stretching erectile tissue from the penis barrel (cave body)
- Increased blood circulation in this zone
- increase potential and strengthen libido
When choosing the most suitable way to improve the penis, don't forget that the size of the organ itself is not a determining factor in sexual contact.However, if for some reason the dimensions that do not suit you cause psychological discomfort, which then causes complex and difficulty in contact, you need to solve the problem comprehensively.
Attention!When choosing a suitable method to improve the penis, it must be remembered that alternatives, the home method will not provide an increase of more than 2-4 cm.For more radical changes, it is necessary to use plastic surgeon services.
Exercise to increase penis size
To improve members, there are special exercises designed to make organ tissue more "springy" and elastic.Some of these exercises that allow you to increase members at home with long results, we will consider below.
Jelaqing - Jelaking Engineering
One of the most popular techniques approved by medical specialists.The rather ancient technique used in Africa and India.
The essence of exercise is in massage movements that are similar to the milking process;They must be made upright on the floor.
- To start with, it is necessary to warm the organ tissue to make it more elastic.For this purpose, you can use salt in a tissue bag, warmed up to medium temperature, and apply to the genital organs.Then the massage area must be treated with lubricants.Around the base of the penis with the help of a finger, forming a ring that must be moved to the base of the head.Do part of this exercise 40 times.
- With the same body preparation before, it must be wrapped in the base with the whole palm of the hand.Within 10 seconds, members of the members at the base;Then, keep squeezing, pull the body gently to the right, left, up and down.Need to be repeated, also 40 times.
Gradually increasing the number of repetitions, gradually increases the number of exercises from 40 to 200 times.The main thing is to be involved regularly, at least in one month.
Stretch
Stretching the penis network may be one of the simplest exercises to improve DPR members who are designed to increase their size.This exercise is done in a relaxed state, not upright.To start with, the genitals must be heated.
The first part of this exercise is that members are taken by the head and pulled forward on the parallel floor.In this position remains 10-15 seconds;Then the power of exposure is reduced.Next, in the same way, members are pulled to the right and left.Pain for this exercise should not appear while doing this exercise.
Use of goods
Another method for increasing the size of the penis at home is to suspend goods.It is necessary to consider the fact that the method must be done carefully, because they can be very traumatic.
The essence of this method, as in the previous exercise, is to stretch the body of the cave, where the penis cloth, but, in this case, uses additional weight.
- First, you need to warm the cloth with a light massage.
- Near the head, fix the adhesive patch, which you need to install lace to the members.
- At the other end of the lace, fix a small load.There should be no unpleasant sensation during the implementation of this exercise;We advise you to start with a lighter cargo and gradually gain weight.
- Resistant cargo remains for 20-30 minutes.
Special device
On the market there are many special devices and devices that allow you to increase the size and length of DPR members.Compared to exercises, they have a clearer effect, but less persistent.
These devices and devices can be divided into groups according to their principles of action:
Nozel on members
Special nozzles are presented in various variations, helping not only to increase the length and diameter of the penis, but to increase erection, and increase the duration of sexual relations.
On average, nozzles are able to increase the length of the lingga by 3-5 cm.It's better to choose nozzles from elastic materials-for example, latex or silicon.
Such nozzles are divided into two types:
- open;
- Closed, more suitable for increasing the length of the penis.
Pump
Devices similar to pumps with appearance, with which you can not only increase the lingga, but also strengthen erections and increase potential.This type of device helps achieve an erection even with erectile dysfunction because the vacuum causes blood flow to organ tissue.
As in the case of nozzles, the result of the use of a temporary vacuum pump.
Using a pump like that, you must be guided by the following instructions:
- Lubricate organs with special creams or gels that increase shear;
- Put the members in the cylinder of a vacuum pump;
- Remove the air from the cylinder;
- The pressure formed in the cylinder increases blood flow to organ tissue;The pressure level is set using a pressure gauge;
- This device is used immediately before sexual contact.
Extensers
Maybe this is the only type of device that gives a long -term effect of improving members.In addition to extending the lingga and increasing its diameter, exteals can be used to harmonize organs.
The principle of extender's operation lies in the tension of a strong and prolonged penis tissue, where these tissue cells begin to split actively.Extender is used every day for several hours;Once accustomed to one degree of tension, it is changed to be stronger.
Because the effect is quite active on the structure of this type of device, they are considered traumatic, and are advised to use it under the supervision of a doctor.
Extensers are divided into several types:
- Emptiness
- waist
- circle
The first two groups are more effective and comfortable to use;Loop extensor has a lower cost.
Intimate massage
Special massage, not only increases the size of the genitals, but also mobilizes the general healing effect.This can be easily done at home.
On the internet you will find many methods for doing such a massage;When experimenting, make sure this procedure does not cause an uncomfortable sensation.
Preparation before the massage designed to increase the size of the penis includes the following steps:
- Wet the towel in medium hot water;
- Grinding a little organ tissue, wrapping it with a warm towel;
- Repeat this procedure several times;
- Get the massage itself.
Cream and gel
Various lubricants that lubricate the genitals help increase their size because of natural components specifically in composition.
The use of cream and gel is considered a relatively safe method to improve the penis;However, before using such lubricants, we advise you to study instructions carefully and maintain contraindications and possible side effects.
When choosing a cream or gel to increase the penis, carefully: many of them contain hormones, so they must use it under medical specialist control.
Such funds are divided into three types:
- Instant cream applied before sexual intercourse and increase the length of the penis by 1-2 centimeters;
- gel to increase members with cumulative effects, which must be applied regularly for several months;
- Additional ointment - Products used in combination with special devices or exercises.
Medicine and tablets
You can increase the size of the penis with the help of drugs - special tablets or food additives.This fund can have natural and synthetic origin.Their actions in many cases are based on increased blood circulation in the member area.
One of the most popular food supplements to improve the Lingga is Chinese preparation, which is based on ginseng extract.It is important to take such nutritional supplements in the course, for a certain period, to get prolonged and prolonged accumulative effects from increasing members.
When choosing a tool like that, you must pay attention to their composition.Effective food supplements to increase the genitals often have the following, in addition to ginseng extract, substances in the composition:
- wheat germ oil, helping testosterone synthesis;
- Vitamin E, is responsible for the stern of tissue elasticity;
- Pumpkin seed extract.
Folk method
The method of traditional medicine that allows you to increase members at home.The main work products in this recipe are herbs, honey and soda.
When choosing and starting to use such methods, be careful - many natural components in them are allergens and can cause reactions to the skin.
Herbal recipe
Herbs that act as the main component of food additives to increase the penis can be used as stew, tincture or only brewed herbal tea.
Among the herbs that allow you to increase the length of the genital organs, you can distinguish:
- Ginseng.Increase blood circulation;
- Epimedium.Goryanka Korea, who was designed to fight erectile dysfunction;
- Eleuterococcus.Increase general tone;
- Limonnic.
Soda
A slight increase with soda is one of the controversial methods;However, many try it to express its effectiveness.
Soda, which has skin irritation properties, in this case is used as a scrub for penis massage or special baths.
Darling
This product, taken inside, can also increase the length of the penis.Honey is a public aphrodisiac, and its use can help overcome this problem.
For more effective results, use the following recipe: Add walnuts to honey and use one tablespoon of this mixture every morning with an empty stomach;It would be better to add hazelnut to this recipe and the crushed rosehem fruit.
Food products that help increase the penis
So that the genitals can function correctly, the trail elements needed need to be obtained with body food.This trail element is contained in certain foods.The use of some of them can also affect the size of the penis:
- Crazy.As you have understood according to folk recipes, nuts are one of the most valuable food products that contribute to the synthesis of testosterone;
- Seafood.Natural aphrodisiac, source of protein;
- Green.Like beans, contribute to testosterone production;In particular, we talk about celery, espionage, and parsley;
- Protein.Protein products - eggs, meat, dairy products are needed for fabric structure;
- Watermelon.The substance contained in this berry increases blood circulation.
Masturbation
Yes, masturbation can not only bring pleasure, but also contributes to an increase in the length of the penis due to extended stretching.As you know, this method is very suitable for home conditions.
Movement similar to what is explained from special exercises according to the jelaking method will help overcome the task.
As a conclusion
As you can see, there are a large number of ways to increase members at home without using surgical interventions.Choosing a method that suits you, it's good to remember the principle of "don't harm" and act carefully.