Many beginners start to enlarge their penis, equating the penis with the bicep. But soon they abandoned their training due to almost zero results. Why this happened? Yes, because the "load - rest" scheme familiar to all of us, which works when increasing the biceps, DOES NOT work when preoccupied with the penis!
When the penis enlarges, it has its own growth pattern that is different from before. What kind of scheme is this, you will find out below.
In this article I will tell you how to enlarge your penis correctly so as not to waste time and get the desired result.
I'm sure you already know how the penis works, know how to measure the penis correctly, and are familiar with the "wheel theory".
Penis size
To enlarge the penis competently, we need to touch on the topic of measuring various indicators of the penis. I recommend treating this moment of your efforts very carefully, at least so that you can then have a clear picture of your achievements and evaluate the rightness or wrongness of the training direction you have chosen. This is an oversight of almost all beginners. . .
Main sizeWhat interests us is the length of the erect penis with the ruler unstressed, the so-calledNBPEL(from English - Long Upright Boneless). This is an English abbreviation accepted in the NLP community worldwide.
This is exactly the penis size that we see visuallyand consider it the actual size of our organs. But this is not entirely true, it is not the penis as a whole.
All of us, even the skinniest, have a layer of belly fat in front of the pubic bone. The so-called "hidden parts" of the genitals "hide" in this layer.
First sizeWhat will interest us in the penis enlargement process isBPFSL- the length of the penis stretched and relaxed with the ruler pressed. It is BPFSL that gives us the actual length of our penis along with its hidden parts. This penis size will be our base measurement. This is ours, so to speak,"original, original size".
The second measure is BPEL- the length of the erect penis when pressed with a ruler. It is this size that we will ultimately try to increase, due to the constant size of our erectile organ. This is ours"finished, final size".
I advise you to remember these abbreviations, they will come in handy more than once in the process of expanding your account, because they are widely used everywhere in thematic forums and on the Internet.
Now we have a schematic ideapenile structure, and we also know how to get what we needpenis sizeto draw up a training plan, we can move on to the main question of the topic -how to enlarge your penis?
How to enlarge your penis correctly
First of all, you should take measurements of your reproductive organs, namely: measure your BPFSL and BPEL. And of course NBPEL, to compare the final results of your efforts. I advise you to write down these indicators in your diary.
We calculate the difference between BPFSL - BPEL.
If this difference is within one centimeter(i. e. less than or equal to), then the first thing you have to do isthe tunic needs to be stretched.You can do this with the help of "stretching exercises", having studied the technique of their execution in detail, wearing an extender or stretcher, you can hang weights, etc.
The essence is not important, the important thing is that you feel comfortable and comfortable.
But if this difference is within 1-3 cm, then stretching your penis is strictly contraindicated for you!You just need to do exercises for the "girth" and size of the penis.
But first things first.
Temporary penis enlargement
EstimateYour BPFSL – BPEL is less than 1 cm.In simple human language, the length of your penis relaxed and stretched with the ruler pressed and the length of your boner, also with the ruler pressed, are almost the same.
In this case, it is quite logical to assume that enlarging your penis should start fromenlargement of the outer shell,tunic your penis (wheel theory). I repeat, you can stretch your penis in any way convenient for you, but, as practice shows,This is where stretchers work best.It can be the waist, it can be the knee, depending on where you want to pull it, up or down, you can read more about it on the Internet.
An extender can also be used here, but if you have a stretcher, it is of course better to use a stretcher.
First, it is gentler and less conspicuous than an extender. Therefore, there are times and places where it is more frequently used. For example, on a waist stretcher that does not have a support ring, you can practically live, work or even sleep at night.
And secondly, at this stage of penis enlargement there is no urgent need to confirm clearlyfixed length of the stretched penis,as in the "results solidification" period, which you will learn about below.
This is a temporary penis enlargement, one might say a preparatory stage.
After this increase, if you stop exercising, the penis will immediately return to its original size. By the way, many people give up on this, stop exercising, lose faith in penis enlargement in general.
At this stage, only one thing is important - how well you stretch the tunic, which unfortunately, if nothing is filled, will return to its original position after a while. The results of adding a tunic are directly proportional to the length of time the stretching tool is used. The longer you wear it, the more you grow.
Cementation of results
Once you have stretched the tunic that farachieve a difference between BPFSL and BPEL of 2. 5-3 cm. You should stop stretching your penis and do vascular exercises!
You will find some of these exercises on our website, some on the Internet or elsewhere, it doesn't matter.
The main thing is to wear the extender at a constant length after this exercise!
You need to rest the stretch, and only support what is already stretched.Under no circumstances should you increase the length of the extender during this period, even if you think the penis looks loose in it!
What are the benefits of wearing a constant length extender?
As we know from the structure of the penis, the male organ consists of one spongy body (Corpus Spongisum), in which there is a urinary tract, and two large bodies (Corpora Cavernosa), which do not stretch well, but the cells inside them. divide and multiply well. And the outer shell (tunica) envelops these three chambers, which, on the contrary, stretches very well, but does not know how to "keep its shape" - there are no cells in it that can divide and reproduce (very few) As soon as we remove the effect of stretching, then like rubber, it returns to its original state.
So, the task of wearing an extender of a constant length is to keep the tunic in a sufficiently stretched state for a long enough time so that the cells of the inner body have time to divide and multiply in the shell, especially dividing towards. stretches and fills with itself everything that gives them the available space inside this shell. If we do not do this after vascular training, the cavernous cells will have no place to stretch and divide.
By doing this, we stimulate and provide additional potential to the internal structures of the penis for cell division and reproduction.
Here, of course, the extender works better than all devices, even if there is no choice. It should not enlarge the shell, not stretch it, but keep it in a slightly stretched state. And only the extender "can" hold the penis at a fixed length, due to the rigid rod in its design. Therefore, it is not possible to increase the length of the extender during this period.
Wearing the extender at a constant length after vascular training speeds up the process of cell division in the penis. This stage is called in slang Nuper (natural penis enlargement)"cementation of results"!
Conclusion
As you can see, the scheme is very simple and logical - to enlarge the penis as a whole, you must first enlarge the penile sheath (we stretch the tunic with a stretcher). Then, without fail, we increase the contents of this shell (we strengthen it with "vascular exercises"), otherwise it will return to its previous size, and finally we "cement" (with an extender) the result obtained!
As soon as the length of your erect penis approaches the length of the stretched penis, repeat this cycle over and over again until we achieve the desired result!
Because for successful training and good penis growth, it is best to prepare an extender and a stretcher, which will give maximum results when used in combination.
Enjoy your health and get maximum growth!