All methods of penis enlargement can be roughly divided into two categories: plastic surgery as the most radical and effective method and conservative techniques for penis enlargement, which are more gentle, but of course not so effective.However, using it, it is quite possible to make the penis larger from 2 to 5 cm, as well as increase its diameter.In this article we will look at some of these methods.
Best Penis Enlargement Methods
Conservative and manual penis enlargement methods work by expanding the cavernous bodies, which form the tissue of the penis;at the same time, the shell also stretches.Due to this effect, there is an increase in length and diameter.
The method allows you to achieve the following results:
- Improvement of penile parameters;
- Overcoming the problem of premature ejaculation;
- Strengthens erection;
- Increased libido.
Tissue stretching exercises
One of the most effective manual methods for enlarging the penis is penile stretching training, which allows you to enlarge its tissues and record the results while adapting to new parameters.
Among these methods are:
- jelqing;
- Sitting technique;
- clamp;
- Jai Stretch;
- Pumping.
Jelq
This is an ancient Arab method of penis enlargement, which is one of the most effective methods to improve its parameters and can be easily carried out at home;To do this, you only need to use your hands.
This technique works as follows:
- Blood flow to the organs of the genitourinary system increases sharply;
- The large bodies that make up the penile tissue are filled with blood;
- A new capillary network is forming;
- As an additional effect, the overall tone of the body increases, endurance increases and erections become stronger.
Penis enlargement when using this method occurs in both length and girth.Penis length increases if jelqing is done with a 40-60% erection;an increase in diameter occurs with an erection of 80% and above, but this option is only suitable for advanced users.This method allows you to increase the volume and length of the phallus at rest.
Jelqing can be done in two ways - wet and dry.In the first case, it is necessary to use a lubricant.
Pinching
The essence of how to enlarge the penis is to clamp the penis in an erect state using a clamp.The penis must be held in this position for a certain time.This option is also only suitable for advanced users;It is not recommended for beginners to use it due to the increased risk of injury.
Cable clamps, for example from trusted Cable Clamps manufacturers, can be used as these clamps.This device is ideal for clamping techniques due to its shape;and also, it will be easier to install and remove the clamp.
The clamp must be secured on several windings;To control the duration of the approach, you can use a timer - for example, on your phone.
Foofers (sitting on the penis)
This is the so-called “lazy” penis stretching method, similar to BTS stretching.This technique can be done at any time of the day.The main effect is to increase the length of the penis at rest.
The technique is as follows:
- From a sitting position you need to stand up a little;
- Then you need to hold the penis at the base of the head and pull it out with your hand;
- In this extended position, the phallus should be placed between the legs using the second hand;the head should be located on the side of the buttocks,
- Next, you need to remove your hands and squeeze your hips, holding the penis in this position;
- Maintaining this position, sit carefully;
- If you feel numbness in your genitals, take a break.
By stretching the upper garters and ligaments of the penis, over time it will be possible to increase its length and strengthen the erection.
Extender
An extender is a special device that allows you to stretch the tissues of the genital organs.To increase penis length, you need to wear the extender 4 to 6 hours a day.
Extenders are divided into two types: mechanical, in which the head is held with a rope or loop, and vacuum.In both cases, to increase the length of the penis, the length of the shaft on the device needs to be gradually increased.
By using the extender regularly, you can increase the length of your penis by around 2-3 centimeters.
Improved blood circulation
The following technique has the effect of enlarging the penis due to a sharp flow of blood to the phallic tissue.
Pump
This tool is used in LOD therapy which aims to improve men's health.Due to long pumping sessions and short breaks, the extensive tissues of the genital organ are stretched, which leads to penis enlargement.
There are two types of pumps used for penis growth: air and water.In the second case, the pump flask is filled with warm or room temperature water, which contributes to more gentle operation of the device.
The results of using the pump depend on selecting the correct flask size suitable for the particular user.
Massage
Almost all intimate massage techniques function to increase blood circulation in the pelvic area.Done with warm hands after a hot shower or bath.In some cases, lubricants are used, which can be special gel lubricants or cosmetic oils for massage.
The most effective massage techniques for penis enlargement are as follows:
- Zone massage.When performing this method, you need to carefully move from the base of the penis along the shaft, using the clamp of the thumb and forefinger;Once it reaches the head, lower it.At the top and bottom points it is necessary to make circular movements.
- "Turtle Head"– the essence of this method lies in the head rubbing movement.The head should be clamped with fingers and circular movements applied with gentle pressure;
- "Indian rope"– when performing this massage technique, you need to support the shaft of the penis with your hand, and with your fingers press firmly on the base and make up and down movements.
Such a massage of the genitals will not only improve the parameters of the penis, but will also improve the health of the prostate gland.
Plastic surgery for penis enlargement
There are several types of surgical interventions to improve penis size;They aim to achieve various effects.
Back thickening
This is the so-called septum located between the cavernous bodies.The thickness is a natural parameter.This thickening can have a negative impact on penis stretching when performing special physical exercises or using manual penis enlargement methods.
You can understand where this thickening is located and feel it by using an extender.The septum stretches along the shaft to the foreskin of the genital organ, and feels like a stretched band;the body of the large phallus will feel like soft tissue.
As we age, the protein membrane becomes denser, leading to thickening of the septum.Medical experts consider this phenomenon to be fibrosis.In other words, this is the formation of scar connective tissue, which makes it difficult to stretch the penis when wearing devices and using other techniques to stretch the penis.These abnormalities can be removed on the surgical table.
Ligamentotomy
The essence of this surgical intervention is to cut the suspensory ligament of the penis, which can free its internal parts, thereby increasing its length by 5 cm.
After mandatory consultation with a doctor who can prescribe such a procedure, it is necessary to undergo a large number of tests and prepare for general anesthesia.After the operation, you will have to wear a stretcher for some time, and then an extender to consolidate the result.In the resting state, the effects achieved are subtle, but are more pronounced in the erect state.
Matrix implantation
This method involves installing a special biodegradable matrix into the shaft of the penis.This matrix is made of lactic acid copolymer;placed in penile tissue, it breaks down into carbon dioxide and water, which promotes cell growth.Connective tissue grows with the help of its skeleton.The matrix itself measures around 5 – 10 cm long and 0.3 – 0.5 cm thick.This procedure aims to increase the girth of the penis.
Immediately after surgery, the penis diameter increased to 3 cm;when the frame is dissolved, the result becomes different - the volume in the end will only increase by 0.1 mm.This technique is currently considered ineffective, although it continues to be performed in many clinics.
In addition to the above methods, there are other methods of penis enlargement, which are mainly aimed at increasing the girth of the penis.These include: implantation of gel-based silicone implants, which also applies to plastic surgery, as well as injections with hyaluronic acid-based fillers, which already refer to injection cosmetology and are characterized by a quick recovery period, but at the same time, temporary results that require correction every six months to a year.
Are there any traditional methods to enlarge the penis?
There are a lot of traditional medicine recipes in this regard, and some of them are very effective.The main thing is to be careful when using it so as not to harm yourself.
Of the most popular traditional penis enlargement methods, we can highlight the following:
- Apitoxin therapy, namely in this case the enlargement of the genitals with the help of bee stings.This procedure thins the blood and increases hemoglobin levels, and helps eliminate bad cholesterol.Meanwhile, for penis enlargement, bee venom has the ability to dilate blood vessels and significantly increase blood flow in the phallus area.
- Soda + honey.The combination of these ingredients as compresses, massages and baths for the penis also improves blood circulation in the pelvic area and will act as a preparation for stretching the tissues through exercise.
- Herbal medicine.It consists of ingesting various herbs and decoctions that act as herbal aphrodisiacs and can increase libido and strengthen erections.These plants include: ginseng, yohimbe, sage, rosemary, nettle, and horny weed.
- Essential oil.Some essential oils are used when performing intimate massage - in this case, you should carefully observe the dosage and add a little ordinary cosmetic oil, otherwise you risk getting a skin burn.The oil can increase skin elasticity, which is very important for subsequent tissue stretching, and improve blood circulation.These products include ylang-ylang, ginger, cardamom, thyme and sandalwood essential oils.
Home remedies for penis enlargement
Of course, except for plastic surgery, any of the penis enlargement methods above can be done at home.However, some of them are worth considering separately.
Nozzles
Using this tool can instantly increase the length of the penis and also delay ejaculation.This is one of the fastest ways to improve penis parameters.
Attachments are generally divided into two types: open, in which the head remains free, which allows you to maintain sensitivity, and closed - this option provides the greatest increase in the length of the penis, up to 10 centimeters.
When choosing a penis enlarger, you must pay attention to the material from which it is made.The most comfortable and sensation-preserving option is one made from cyberskin, as it has high thermal conductivity and feels quite realistic.This material is made from polyvinyl chloride and silicone in equal proportions.
Gels, creams and ointments
Another popular penis enlargement method is the use of topical medications.Typically, such creams and gels help strengthen erections and increase libido, which can enhance the effects of physical exercise.This kind of product is recommended as an aid when doing penis stretching exercises.The use of these drugs is not very effective in improving parameters.
hanger
This method of enlarging the penis also works by stretching the phallus tissue and is very suitable for increasing length.Hangers are divided into two types - mechanical and vacuum.They work on the same principle - a weight must be placed on the penis, which helps stretch the tissue of the organ.Typically, this technique is performed from a sitting position;sometimes standing.With regular use of this method, penis length can increase by up to 2 centimeters.
Medicine and food
To achieve the best results in enlarging the penis, especially if using tissue stretching techniques, it is necessary to monitor the amount of amino acids, micro and macro elements, as well as vitamins and minerals that enter the body in sufficient quantities.
These important substances are contained in the following foods:
- Honey and royal jelly;
- pumpkin seed oil;
- Asparagus, celery, spinach;
- Nuts and seeds;
- Fish and seafood, especially raw;
- sour cream.
Of each vitamin and mineral used as a supplement, the following are used:
- Vitamins C and E. Promote active blood flow to the genitals, as well as strengthen blood vessels and have a general strengthening effect on the body.
- Arginine.
- Zinc and selenium.These chemical elements can strengthen erections, increase testosterone production, improve the quality of seminal secretions and speed up recovery after sexual intercourse.
Which method to choose
When it comes to penis enlargement, it is difficult to recommend a specific method, because each case is unique, and some techniques are suitable for some men, and completely opposite techniques for others;one will achieve results only by combining various methods with each other.
As a general recommendation, we can advise you to adjust your diet to include the necessary foods and nutrients, and also start with the use of light and gentle manual techniques.
Contraindications for penis enlargement
Each of the methods described above has its own contraindications for use, however, there are a number of general conditions of the body in which working with phallus sizes is considered contraindicated.These include:
- Age under 18 years;
- Infectious and inflammatory processes in the genitourinary system;
- Diseases of the cardiovascular system;
- Chronic diseases of the body;
- Damage to the skin;
- Mental health problems.
In conclusion
As you can understand from this article, there are many effective and safe methods of penis enlargement, in contrast to plastic surgery.If we are not talking about congenital or acquired disorders, we recommend starting with manual techniques for enlarging the penis, as well as wearing special instruments and devices.